health

Super Easy Ways to Be Sweet to Your Heart!

Super Easy Ways to Be Sweet to Your Heart!

February is the month of love and American Heart Month. So why not celebrate both? By living a healthy lifestyle, you can help keep your blood pressure, cholesterol, and sugar at normal levels while also lowering your risk for heart disease and heart attack.

Welcome to a Fresh 2016!

First of all, I am so excited to be the Leafy Greens Ambassador for Nature’s Greens and WP Rawl. 2016 marks the beginning of our journey together where we will make small changes to lead a healthier lifestyle and I am excited that you are in for the ride! So let’s get started and talk about clean eating.